Product Information
Nutrition Information
Potatoes (100%) Sunflower Oil, Mixed Herbs (Basil, Marjoram, Oregano, Rosemary, Sage, Thyme) White Pepper, Salt
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in BOLD
Net Contents: 150g
Number of Servings: 1
Storage Instructions: Keep Frozen. Once opened, use within 24 hours and by the use by date.
Cooking Guidelines: Cook from frozen
Pre Heat Oven to 200°C/180°C Fan/Gas Mark 6. Place the tray containing the Potaotes in the centre of the oven and cook for 15 minutes. Remove the film lid and cook for a further 15 minutes.
These are cooking guidelines only, all appliances vary. Ensure food is piping hot, above 76°C before serving. Do not reheat.
Not suitable for Microwave.
This meal was cooked and packaged in the U.K by Your Farmer Meals www.yourfarmermeals.com
Nutrient Quantity Quantity
(per 100g) (per 110g serving)
Energy kJ/100g
Energy kcal/100g
Fat (g)
Saturates (g)
Carbohydrate (g)
Sugar (g)
Fibre (g)
Protein (g)
Salt (g)
367.3
87.9
0.3
0.1
18.1
0.9
1.8
1.7
0.15
551.2
131.8
0.5
0.1
27.2
1.3
2.8
2.6
0.22
Product Information
Nutrition Information
Carrots (53%) Red Onion (47%) Sunflower Oil, Mixed Herbs (Basil, Marjoram, Oregano, Rosemary, Sage, Thyme) White Pepper, Salt
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in BOLD
Net Contents: 150g
Number of Servings: 1
Storage Instructions: Keep Frozen. Once opened, use within 24 hours and by the use by date.
Cooking Guidelines: Cook from frozen
Pre Heat Oven to 200°C/180°C Fan/Gas Mark 6. Place the tray containing the carrots and red onion in the centre of the oven and cook for 15 minutes. Remove the film lid and cook for a further 10 minutes.
These are cooking guidelines only, all appliances vary. Ensure food is piping hot, above 76°C before serving. Do not reheat.
Not suitable for Microwave.
This meal was cooked and packaged in the U.K by Your Farmer Meals www.yourfarmermeals.com
Nutrient Quantity Quantity
(per 100g) (per 150g serving)
Energy kJ/100g
Energy kcal/100g
Fat (g)
Saturates (g)
Carbohydrate (g)
Sugar (g)
Fibre (g)
Protein (g)
Salt (g)
138.4
32.8
0.7
0.2
6.0
5.1
2.7
0.6
0.20
207.9
49.2
1.0
0.2
9.0
7.6
4.0
0.9
0.30
Product Information
Nutrition Information
Carrots (100%), White Pepper, Mixed Herbs (Basil, Marjoram, Oregano, Rosemary, Sage, Thyme, Parsley) Butter (MILK), Honey (0.02%)
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in BOLD
Net Contents: 150g
Number of Servings: 1
Storage Instructions: Keep Frozen. Once opened, use within 24 hours and by the use by date.
Cooking Guidelines: Cook from frozen
Pre Heat Oven to 200°C/180°C Fan/Gas Mark 6. Place the tray containing the honey glazed carrots in the centre of the oven and cook for 15 minutes. Remove the film lid and stir, cook for a further 10 minutes.
These are cooking guidelines only, all appliances vary. Ensure food is piping hot, above 76°C before serving. Do not reheat.
Not suitable for Microwave.
This meal was cooked and packaged in the U.K by Your Farmer Meals www.yourfarmermeals.com
Nutrient Quantity Quantity
(per 100g) (per 150g serving)
Energy kJ/100g
Energy kcal/100g
Fat (g)
Saturates (g)
Carbohydrate (g)
Sugar (g)
Added Sugar (g)
Fibre (g)
Protein (g)
Salt (g)
133.6
31.6
0.7
0.3
5.9
5.3
0.2
2.8
0.5
0.21
200.6
47.4
1.0
0.4
8.9
8.0
0.2
4.2
0.8
0.31
Product Information
Nutrition Information
Potatoes (100%), Sunflower Oil, Mixed Herbs (Basil, Marjoram, Oregano, Rosemary, Sage, Thyme), White Pepper, Salt
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in BOLD
Net Contents: 150g
Number of Servings: 1
Storage Instructions: Keep Frozen. Once opened, use within 24 hours and by the use by date.
Cooking Guidelines: Cook from frozen
Pre Heat Oven to 200°C/180°C Fan/Gas Mark 6. Place the tray containing the Parmentier potatoes in the centre of the oven and cook for 15 minutes. Remove film lid and stir, cook for a further 15 minutes.
These are cooking guidelines only, all appliances vary. Ensure food is piping hot, above 76°C before serving. Do not reheat.
Not suitable for Microwave.
This meal was cooked and packaged in the U.K by Your Farmer Meals www.yourfarmermeals.com
Nutrient Quantity Quantity
(per 100g) (per 150g serving)
Energy kJ/100g
Energy kcal/100g
Fat (g)
Saturates (g)
Carbohydrate (g)
Sugar (g)
Fibre (g)
Protein (g)
Salt (g)
367.3
87.9
0.3
0.1
18.1
0.9
1.8
1.7
0.15
551.2
131.8
0.5
0.1
27.2
1.3
2.8
2.6
0.22
Product Information
Nutrition Information
Carrots (9%), Red Onion (9%), Parsnips (8%), Swede (8%), White Pepper, Sunflower Oil, Mixed Herbs (Basil, Marjoram, Oregano, Rosemary, Sage, Thyme), Salt
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in BOLD
Net Contents: 150g
Number of Servings: 1
Storage Instructions: Keep Frozen. Once opened, use within 24 hours and by the use by date.
Cooking Guidelines: Cook from frozen
Pre Heat Oven to 200°C/180°C Fan/Gas Mark 6. Place the tray containing the roasted root vegetables in the centre of the oven and cook for 15 minutes. Remove the film lid and stir, cook for a further 10 minutes on the top shelf.
These are cooking guidelines only, all appliances vary. Ensure food is piping hot, above 76°C before serving. Do not reheat.
Not suitable for Microwave.
This meal was cooked and packaged in the U.K by Your Farmer Meals www.yourfarmermeals.com
Nutrient Quantity Quantity
(per 100g) (per 150g serving)
Energy kJ/100g
Energy kcal/100g
Fat (g)
Saturates (g)
Carbohydrate (g)
Sugar (g)
Fibre (g)
Protein (g)
Salt (g)
163.1
38.8
0.8
0.1
6.9
3.8
2.8
0.9
0.17
244.9
58.2
1.1
0.2
10.3
5.7
4.2
1.4
0.26
Product Information
Nutrition Information
Carrots (53%), Parsnips (47%), Mixed Herbs (Basil, Marjoram, Oregano, Rosemary, Sage, Thyme),Salt, White Pepper, Sunflower Oil
Allergy Advice: For Allergens, including cereals containing gluten, see ingredients in BOLD
Net Contents: 150g
Number of Servings: 1
Storage Instructions: Keep Frozen. Once opened, use within 24 hours and by the use by date.
Cooking Instructions: Cook from frozen
Pre heat oven to 200°C/180°C Fan/Gas Mark 6, place the tray containing the carrots and parsnip in the centre of the oven and cook for 20 minutes. Peel back foil lid and stir, cook for a further 10-15 minutes on the top shelf.
These are cooking guidelines only, all appliances vary. Ensure food is piping hot, above 76°C before serving. Do not reheat.
Not suitable for Microwave.
This meal was cooked and packaged in the U.K by Your Farmer Meals www.yourfarmermeals.com
Nutrient Quantity Quantity
(per 100g) (per 150g serving)
Energy kJ/100g
Energy kcal/100g
Fat (g)
Saturates (g)
Carbohydrate (g)
Sugar (g)
Fibre (g)
Protein (g)
Salt (g)
204.8
48.6
1.1
0.2
8.8
5.4
3.7
1.1
0.18
307.6
72.9
1.6
0.3
13.2
8.1
5.6
1.6
0.27
Product Information
Nutrition Information
Potatoes (12%), Red Pepper (3%), Brown Onion (3%), Mixed Herbs (Basil, Marjoram, Oregano, Rosemary, Sage, Thyme), Salt, White Pepper, Sunflower Oil
Allergy Advice: For Allergens, including cereals containing gluten, see ingredients in BOLD
Net Contents: 150g
Number of Servings: 1
Storage Instructions: Keep Frozen. Once opened, use within 24 hours and by the use by date.
Cooking Instructions: Cook from frozen
Pre heat oven to 200°C/180°C Fan/Gas Mark 6, Pierce film lid several times, place the tray containing the Parmentier potatoes with red pepper and onion in the centre of the oven and cook for 15 minutes. Remove film lid and stir, cook for a further 15 minutes.
These are cooking guidelines only, all appliances vary. Ensure food is piping hot, above 76°C before serving. Do not reheat.
Not suitable for Microwave.
This meal was cooked and packaged in the U.K by Your Farmer Meals www.yourfarmermeals.com
Nutrient Quantity Quantity
(per 100g) (per 150g serving)
Energy kJ/100g
Energy kcal/100g
Fat (g)
Saturates (g)
Carbohydrate (g)
Sugar (g)
Fibre (g)
Protein (g)
Salt (g)
351.3
84.0
0.3
0.1
17.3
1.2
1.9
1.7
0.15
527.2
126.0
0.5
0.1
26.0
1.7
2.8
2.5
0.22
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-crop-u33923.jpg?crc=3842312064)
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Product Information
Nutrition Information
Mushroom (62.5%), Mature Cheddar Cheese (MILK), Potato Starch, Red Pepper, Red Onion, Breadcrumbs (Wheat Flour (WHEAT Flour, Calcium, Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt) Parsley, Salt, Black Pepper.
Allergy Advice: For allergens, including cereals containing gluten, see ingredients in BOLD
Net Contents: 110g (Average Weight) Number of Servings: 1
Storage Instructions: Keep Frozen. Once opened, use within 24 hours and by the use by date.
Cooking Guidelines: Cook from frozen
Pre Heat Oven to 180°C/160°C Fan/Gas Mark 5. Pierce the film lid several times, place the tray containing the Stuffed Mushrooms in the centre of the oven and cook for 10 minutes. Peel back the film lid and stir, place the lid back over the tray and cook for a further 5-8 minutes.
These are cooking guidelines only, all appliances vary.
Ensure food is piping hot, above 76°C before serving.
Do not reheat.
Not suitable for Microwave.
This meal was cooked and packaged in the U.K by
Your Farmer Meals www.yourfarmermeals.com
Nutrient Quantity Quantity
(per 100g) (per 110g serving)
Energy kJ/100g
Energy kcal/100g
Fat (g)
Saturates (g)
Carbohydrate (g)
Sugar (g)
Fibre (g)
Protein (g)
Salt (g)
260.4
62.4
2.8
1.5
4.9
2.6
2.2
3.8
0.17
287.1
68.8
3.0
1.6
5.4
2.8
2.4
4.2
0.19
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